Archive for the ‘tea’ tag
Chinese Green
Health Benefits of the Chinese Green Tea
Dating back more than 4,000 years, Chinese green tea diet has been long revered as a tasty drink that can ward off diseases and improve one’s well-being. There are only a few herbs that can surpass its impressive history.
Since its first recorded use during the time of Emperor Shen Nung, the link between Chinese green tea diet and good health has never been severed. Today, further studies are made to test the benefits of the remarkable health elixir.
There are as many answers to this question as there are researchers investigating the natural properties of green tea. For example, Herbs for Health magazine cites a Japanese report stating that men who drank ten cups of green tea per day stayed cancer-free for three years longer than men who drank less than three cups a day (there are approximately 240 – 320 mg of polyphenols in three cups of green tea). Meanwhile, a study by Cleveland’s Western Reserve University concluded that drinking four or more cups of green tea per day could help prevent rheumatoid arthritis, or reduce symptoms in individuals already suffering from the disease. And Japanese scientists at the Saitama Cancer Research Institute discovered that there were fewer recurrances of breast cancer, and the disease spread less quickly, in women with a history of drinking five cups or more of green tea daily.
Green tea has been used traditionally to control blood sugar in the body. Animal studies suggest that green tea may help prevent the development of type 1 diabetes and slow the progression once it has developed. People with type 1 diabetes produce little or no insulin, a hormone that converts glucose (sugar), starches, and other foods into energy needed for daily life. Green tea may help regulate glucose in the body.
A few small clinical studies have found that daily supplementation of the diet with green tea-extract powder lowered the hemoglobin A1c level in individuals with borderline diabetes.
A study reported on in the American Journal of Clinical Nutrition, found that green tea extract resulted in a significant increase in energy expenditure (a metabolism ‘boost’). The researchers also concluded that that over a 24-hour period, green tea extract increases the metabolic rate by 4%. These effects are probably due to the high concentrations of catechin polyphenols found in green tea. These work to help intensify levels of fat oxidation and thermo genesis (the rate at which your body burns calories).
Population-based clinical studies have shown that men who drink more than 10 cups of green tea per day are less likely to develop disorders of the liver. Green tea also seems to protect the liver from the damaging effects of toxic substances such as alcohol. Animal studies have shown that green tea helps protect against the development of liver tumors in mice.
Results from several animal and human studies suggest that one of the polyphenols present in green tea, known as catechin, may help treat viral hepatitis (inflammation of the liver from a virus). In these studies, catechin was isolated from green tea and used in very high concentrations. It is not clear whether green tea (which contains a lower concentration of catechins) confers these same benefits to people with hepatitis.
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chinese green tea for weight loss
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Adagio Teas Ingenuitea Teapot Enjoy the superior flavor of tea with this ingenious teapot. Steep loose tea as easily as using a bag. With three easy steps your tea is ready to enjoy. Step 1: Place tea leaves and hot water inside. Steep according to taste. Step 2: Placing teapot atop a cup opens a valve at bottom. Tea flows down. Step 3: Your cup is ready. Toss the teaves and place teapot in dishwasher. Durable, microwavea… |
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Primula Flowering Tea Set with 40-Ounce Pot, Clear $29.40 Amaze your guests with this beautiful glass teapot with twelve different jasmine green tea flowers. This pot gorgeously displays flowering teas in full bloom and the set has a sleek but classic design. The teapot comes with an infuser, for use with loose teas, and a lid to keep tea hot while brewing. The set is made completely of hand blown borosilicate glass making it safe for use in the microwav… |
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Adagio Teas 3 UtiliTEA Variable-Temperature 30-Ounce Electric Kettle $49.99 Green tea lovers no longer have to struggle to achieve the optimal steeping temperature, while darker tea drinkers can still expect impeccably boiling water. With an innovative temperature control system, this versatile device can heat to your preference. At last, an all-inclusive kettle for heating water for the perfect pot of tea. This durable stainless steel kettle is a must-have for tea lovers… |
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Bad Boys – Special Edition $2.24 A cheerfully over-the-top action film, Bad Boys is notable chiefly for the rapport between its two stars, Will Smith and Martin Lawrence, as two Miami cops on the trail of a drug kingpin as they try to protect a witness (Tea Leoni). Smith is the swinging bachelor and Lawrence the family man, and both must juggle their personal lives as they baby-sit the one chance they have to recover a stolen dru… |
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Silk Road Journeys: Beyond the Horizon $11.07 It is a perilous proposition when genres clash–and no such collaboration is more potentially fraught than when improvisation-trained folk musicians sit in with Western classical instrumentalists, who are taught to interpret a printed score. The renowned cellist Yo-Yo Ma has devoted much of his professional life to such intercultural experiments. But the traditions of nations situated along the an… |